Best Probiotic Supplement Consumer Reports: Improve Your Gut Health
A human digestive system is a complicated system in which a lot is happening every second. It may come as a surprise to you that trillions of bacteria live in your digestive tract.
If the number of good bacteria overpowers the bad, then your immunity ascends, but if the opposite of that happens, then you get several health problems such as Irritable Bowel Syndrome (IBS), diarrhoea and bloating, etc.
To overcome the low quantity of good bacteria, you need to have probiotics, which will replenish the good bacteria in your body and offer all the health benefits that come along with it.
You can consume probiotics in the form of pills and restore the number of good bacteria in a quick and reliable way.
Probiotic supplements are available everywhere, but you can’t just buy any because different probiotic supplements have different activate strains, CFU values, and other elements.
Therefore, what you need to do is, go through reviews of the five best probiotic supplement consumer reports in the following section.
Top 5 Best Probiotic Supplement Reviews
1. Align Probiotics Supplement for Digestive Health in Adult Men and Women
Align is a part of P&G (Procter & Gamble), which is a top consumer goods company in the US. Align Probiotic has been manufacturing supplements for quite some time, and their products are recommended by many gastroenterologists.
This particular probiotic supplement consists of Bifidobacterium infantis 35624, which is a unique probiotic strain that can’t be found in any other probiotic supplement.
This strain is effective in treating IBS (Irritable Bowel Syndrome). This align probiotic supplement contains 1 billion CFU, which is obviously on the higher side.
The best thing about this supplement is that you don’t have to keep it in a cool place like many other probiotic supplements.
This probiotic supplement also contains Bifantis, which is a strain that can enhance metabolism like anything else and restore the metabolic balance of GI flora.
This unique probiotic supplement is prone to all antibiotics that have a deep effect on gram-positive bacteria.
The probiotic supplement is very effective for bloating, abdominal pain, bowel movements, distention, and diarrhea.
The only thing that you need to take care of while consuming this probiotic supplement is that it despite being a gluten-free product contains milk protein and sugar, thus it can’t be used if you are lactose intolerant or diabetic.
2. Master Supplements Theralac - Multi-Strain Probiotic Supplement
This incredible Bio-Replenishing Probiotic is extremely beneficial for your health, as it fills your gut with 30 billion CFU of bifidobacteria and lactobacillus probiotic strains, which in turn results in better digestive health.
The strains blend with each other to increase immunity in your body to make you feel better in and out.
This probiotic supplement has the ability to colonize the entire GI tract, thus providing huge relief from several digestive issues such as heartburn, bloating and gas.
Moreover, it doesn’t come with a disclaimer of ‘not recommended for lactose intolerant, gluten intolerant and people with other allergies because this product is dairy free, gluten free, soy free, nut free, vegan and non-GMO.
This supplement makes use of sodium alginate to safeguard Theralac as it goes through your gut, activating probiotic bacteria to pass through without any damage, offering profound and targeted delivery to the stomach.
Theralac contains LactoStim, which is a blend of Oleic acid and lecithin. When these two elements are combined with probiotics, LactoStim offers quick and healthy growth of all beneficial bacteria providing prompt revival of comfort and wellness. Get this probiotic supplement to feel the difference in your health.
3. Dr. Mercola Complete Probiotics Twice Daily Probiotic Supplement
The highlighting feature of this probiotic supplement is its 70 billion CFUs, which allows this supplement to become an option to treat a specific ailment.
It may not be a day-to-day probiotic, but that’s the unique functionality of the product. This is one of those supplements that you don’t have to take for too long.
This probiotic contains a variety of 10 probiotic strains, which can improve your digestive problems and boost immunity.
The absence of gluten, milk, soy, nuts, yeast, and eggs in the supplement makes it friendly for people allergic to these items.
When it comes to refrigeration of the supplement, the company only recommends it, but it is not at all mandatory.
The probiotic supplement consists of Lactobacillus acidophilus, which is quite useful in treating problems such as bloating, constipation, IBS, diarrhea, and vaginal infections, etc.
The inclusion of Bifidobacterium bifidum in the strain profile will also help big time in terms of enhancing immunity and balancing out the bacteria levels within your body.
Some researchers have also found that this probiotic supplement could also reduce inflammation, allergies and E.coli infections.
While consuming this supplement for a first few days, you could suffer from belly pain, but that will go away eventually.
4. Hyperbiotics PRO-15 Probiotics
This is another famous probiotic supplement that has received a lot of praises from customers all around the US.
The supplement contains 5 billion CFU that is delivered through Bio-tract system. This also ensures that the bacteria remains protected and delivered live through the complex stomach environment.
You will get three major types of 15 bacterial strains encapsulated into a pearl form, which you can consume easily.
With a large amount of bacteria strains, you will get more health benefits. Each bacteria is known for adding specific health benefits, and along with that, different types of bacteria combine to form a synergy that brings even better results.
Hyperbiotics makes use of the time-release feature to provide live bacteria that provide a number of health benefits.
With the slow release of bacteria, the stomach related problems that you are suffering from being dwindled. Problems like gas, constipation, stomach pain, bloating and so on.
The pill is made using ‘LiveBac’ technology, which omits the need of refrigeration. However, if you want, you can keep the supplement in a refrigerator, as it won’t harm you.
5. Probiotic Pearls Acidophilus Once Daily Probiotic Supplement
This is a great probiotic supplement, which you can use on daily basis to keep your stomach health intact.
A flexible probiotic supplement, you have the option to take it with or without food, plus, you don’t have to keep it in the refrigerator as well.
Eating this supplement is going to provide you with the same benefits as that of eating yogurt, but with this, you are not filling your refrigerator with endless cups of yogurt.
You can easily consume a small pearl like capsule every day and see your stomach problems being reduced exponentially within a few days.
The probiotic supplement makes use of ‘True Delivery Technology’, which is going to make sure the delivery of live cultures to your digestive tract.
This supplement can easily withstand stomach acid and the bacteria will stay alive even after hitting your gastrointestinal tract.
You can expect a significant rise in your immunity and reduction in digestive problems. The only drawback of this probiotic supplement is its unfriendly nature with respect to allergies. You cannot have this supplement if you are allergic to fish, soy, milk, nut or wheat.
However, if you are not allergic, then you should totally go for this probiotic supplement as it is highly potent for fixing your stomach related problems in the minimum amount of time.
What Are Probiotics?
Since the day you were born, your gut contains bacteria. Now, don’t panic thinking you’ve bacteria in your stomach, as these are good bacteria, which help in digestion of food, enhancing immunity and safeguarding your body against several perils.
These are good bacteria, which convert fiber into short-chain fatty acids in which certain vitamins are synthesized and your immune system is given a necessary boost.
As we grow up, these bacteria tend to reduce in numbers and become less agile, which is why it becomes important to take probiotics.
A probiotic will help increase the numbers of healthy bacteria and make them more responsive towards their dedicated functions.
In simple terms, probiotics are live microorganisms that provide benefits upon entering the gut in the right quantity.
Probiotics are normally consumed in a supplement form or in fermented foods such as yogurt, kefir, and sauerkraut.
In addition, probiotics are a totally different thing to prebiotics because the latter ones are fiber types that serve as a food source for the bacteria housed in your colon.
Benefits Of Probiotics
Your gut flora and microbiome consist of an assortment of bacteria. Everybody has a unique composition of probiotics in their bodies.
If I talk about your colon, then it contains billions of bacteria and more than 500 different species. Many probiotic supplements consist of a blend of different strains in the same supplement.
Overall, you can rest assured regarding the effects of probiotic supplements, as those will only have beneficial effects on your body.
These supplements will empower your body to fight against several diseases in an efficient manner.
Here are some common ailments for which probiotics will prove extremely beneficial:
- Probiotics improve heart health.
- Probiotics enhance brain health.
- Probiotics act as an immunity booster.
- Probiotics help regulate blood pressure.
- Probiotics bring relief from constipation.
- Probiotics are extremely effective against Diarrhoea.
- Probiotics are beneficial against IBS (Irritable Bowel Syndrome) symptoms.
- Probiotics help you lose weight.
- Probiotics for general health.
If you are interested in protecting your stomach against all sorts of gastrointestinal problems, then you must choose one of the best probiotic supplement consumer reports because there is no safer way to enhance your digestive health and immunity than to take the best and safe probiotic supplement.
If you are allergic to certain food items, then you just have to check whether the probiotic supplement is allergy friendly or not. If it is, then that’s the green signal for you to go for it.